Meditation on John 1:1-18
Rev. Dr. Karen Crawford
First Presbyterian Church of Smithtown, NY
Jan. 4, 2026

Dr. Dixon Chibanda’s greatest failure was the catalyst that drove him to change his whole approach to treating people struggling with depression.
He was working as a psychiatrist in 2005 in Zimbabwe when one of his patients—Erica—took her life. She was just 25 years old. He was shocked because he believed she was making progress and doing well.
Her family, however, knew she needed help. But they lived 200 miles away from the hospital where Dr. Chibanda worked. They didn’t have the equivalent of U.S. 15 dollars for the bus fare.
At the time, he was one of only 10 psychiatrists serving 13 million people in Zimbabwe.
That failure stirred a personal crisis, which led to him developing a mental health program in 2006 that was a departure from his medical school education. He reached out into the community and trained 14 grandmothers to take turns sitting on a public bench and listening to people share their problems and stories. The program was free and the grandmothers were happy to donate their time as first responders to those seeking mental health assistance in underserved communities.
The program had a bit of a rocky start, first because Dr. Chibanda had his doubts that grandmothers without college degrees could do the work of psychologists or psychiatrists. But once he had trained them how to listen, when to keep silent, and when to speak or ask questions, they exceeded his expectations. Then the problem was the program’s name; it was first called The Mental Health Bench. No one wanted to sit there because of the stigma of mental illness. The grandmas were the ones to suggest that the program be focused on “friendship” rather than “mental health.”
It was nothing short of genius.
During that first year, the volunteer grandmothers shared the Friendship Bench with several hundred visitors. The program soon expanded to more than 3,000 older listeners (not just grandmothers) attending to more than 300,000 people all over Zimbabwe.
“There are a lot of people,” Chibanda says, “struggling to just connect with another human being.”
He is anxious to share his story and has written a memoir called The Friendship Bench: How 14 Grandmothers Inspired a Mental Health Revolution.
The crisis of mental illness isn’t limited to the continent of Africa, as you know. The statistics are sobering. The World Health Organization says that globally, about 300 million people are struggling with depression. Only about a third of them receive any treatment. In an age of what has been called an “epidemic of loneliness and isolation,” the Friendship Bench has expanded to serve vulnerable communities in 9 countries, including the United States.
While the program is not specifically faith based, it embodies Christian ideals—such as the importance of our being present with people in their time of need, just as the Word became flesh and lived among us.
This Word or Logos as it is in Greek, meaningreason or speech, was there at the beginning when God was creating the earth. The Word is the Light that shines in the darkness, a Light so powerful that darkness cannot overtake it.
The start of this gospel is meant to be an echo of the start of Genesis. This is no accident. “The illusion to Genesis connects Jesus, the Word made flesh, with God’s acts and promises in the Old Testament. Through the Word, Creation was spoken into being, the Law was revealed to Moses at Sinai, and truth was spoken through the prophets. Through the Word the heavens were made (Psalm 33:6). This is the same Word that Isaiah proclaims will never fade away (Isaiah 40:6-8) and will bring true life (Isaiah 55:10-11).”[1]
Dear friends, this is a God who didn’t just come to us as Emmanuel because the Lord had nothing better to do. The birth of Jesus in Bethlehem was all part of the divine plan for salvation. And here’s the thing. This is what gets me every time. God sent the Son because God loves the world. God loves us! Emanuel, God with us, came to be with us not out of obedience or obligation, but because the Lord God wants to be with us!
It seems almost a rude interruption in this beautiful hymn to the Word made flesh when John is introduced. He isn’t the Baptizer here; you will find no River Jordan in this scene. We will have that next Sunday. John’s entire role in this passage is to be a witness to the light, to testify to the light. Yes, this is meant to be legal language. If there is a credible witness, a witness that everyone knows or has heard about, then whatever they are testifying to is true, beyond a doubt. The reason for John’s appearance is so that all might believe through him. This is the whole point of the gospel. Near the end of the book, John will say that this has been “written so that you may come to believe that Jesus is the Messiah, the Son of God, and that through believing you may have life in his name” (20:31).
But here’s the rub. The one who wanted to be with us and has come and made his home with us was rejected by his own people. These are the people whom he has known since childhood—not just friends and neighbors, but his own family; his mother, brothers, and sisters try to restrain him in Mark 3:21 when he comes home to Nazareth because the crowds have followed him there, have come for healing, and now Jesus is so much in demand that he can’t even eat.
Sisters and brothers, though we have had different experiences of it, we all know what rejection feels like. Rejection seems to me to be a particularly human thing to happen to Jesus, doesn’t it? He truly has experienced all the hurts that we have ever experienced—and more than we have ever known or could imagine.
But the power of love is more powerful than the pain and rejection that the Lord has experienced. This is the Light of which no darkness can overcome. Here’s what I need to tell you today. This power of Love and Light is within us, as a gift from Emmanuel. As 1 John 4:4 tells us, “You are from God, little children, and have overcome (the world), because He who is in you is greater than he who is in the world.”
So, I am still thinking about the Friendship Bench, the program that was begun in Zimbabwe by a psychiatrist and 14 grandmothers after the tragic loss of a 25-year-old woman.
I am thinking about how powerful it is to be present with someone and listen to their stories and problems. You don’t have to have special training to be someone who listens and cares.
And I am thinking about what Dr. Chibanda says, how “there are a lot of people struggling to just connect with another human being.”
It makes sense that the program is fueled by ordinary people, like us. Maybe we could do something like this, too. Perhaps an actual public bench isn’t necessary when it comes to offering friendship to someone in need. We have plenty of space here in our church. Our parish hall is full of chairs and tables, and, after worship, food and drink. But you wouldn’t need to be in the church building. You could share the love and peace of Christ outside the church, just as well.
I would like to challenge you this week to be aware of when you are being fully present with others. This could happen naturally, as you sense someone in need of Christ’s loving, peaceful presence. Or it could be intentional. You could plan a time to be present with someone who is going through a difficult time. You could take a drive or a wintry walk together or share cocoa or hot tea at a kitchen table. Choose to be present with someone in need just as the Lord promises his everlasting presence with us in Matthew 28:20, “And lo, I am with you always, even to the end of the age.”
With our presence, we testify, like John, to the light of Christ. A true light has come and is coming into the world. This light shines in the darkness—and the darkness cannot overtake it.
Let us be witnesses through our faithfulness and kindness to the Word made flesh, who still lives among us, so that others may come to believe in the Messiah, the Son of God, and that through believing they may have life in his name.
For we have seen his glory, the glory as of a father’s only son, full of grace and truth.
Let us pray.
Gracious and Loving God, thank you for sending your Son, Emmanuel, the Word made Flesh, the Light of the World, our Savior, Messiah, and Lord. We praise you for the promise of his presence with us always, even to the end of the age, and that his Light has the power to overcome any darkness in this world. Thank you for those who have been His loving, peaceful presence to us when we needed a friend. We lift up those who are right now struggling to just connect with another human being. We ask for your healing for those suffering with depression and other forms of mental illness and for those who cannot afford or don’t have access to the medical care that they need. We ask for help and wisdom for family members who worry about their loved ones with depression and don’t always know the right thing to do or say. We ask for a blessing upon the grandmothers who started a revolution and on Dr. Chibanda, as he perseveres through all the challenges to find a healing path for people in need. In the name of Emmanuel, we pray. Amen.
[1] Kristin Stroble, Connections: A Lectionary Commentary for Preaching and Worship: Year A, Vo. 1(Louisville: Westminster John Knox, 2019), 141.
For more about Dr. Chibanda and the Friendship Bench: https://www.friendshipbench.org/our-history

















